Tuesday, March 22, 2011

Tips to Avoid Cheating While on HCG

Though some people find it extremely challenging to stick to the 500 calorie menu, proper planning can make your journey easier. Here are some tips which can help you to avoid cheating.

  • In case you feel hungry, drink plenty of water. You can take some tea or coffee, but that should be without sugar. You can add some stevia drops as sweetener.
  • If you want to take some chicken, put it through George Foreman Grill. This would help you to drain away the fat in the meat.
  • Bring home a Digital Food Scale so that you can measure the calorie values of the edibles.
  • Whenever you buy some packaged foods, give a look on the ingredients table to check the calorie count and the ingredients.
  • Avoid eating in restaurants. You can prepare the delicious dishes in diet friendly manner at home. For that you can refer to HCG cook books. Find out all that you can eat on HCG Diet Approved Food & Drinks.
  • Go for the water based cosmetics. Even if you were using some oil based products, you can look for their water based counter parts. Almost all the famous brands produce water based cosmetics.

Your determination can help you to accomplish the HCG diet journey successfully. Always keep in mind that you have undertaken the program for some result. Don’t be tensed, rather be cheerful to think of the day when you will have a toned figure.

Call for additional support or to start your HCG transformation!

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